Fitness menu

Fitness Menu

Working to gain muscle mass, enhance muscle definition, tighten your body or boost your energy? Counting macros and preparing your own meals can take much of your precious time.

Our Fitness Menu with daily delivery brings all the nutrients you need to fuel your workouts and build strong muscles. It is uniquely calculated to your goals and body composition by doctor Angie Kassabie.

The expert Chefs of Angie’s Kitchen help you gain total control of your daily protein intake. Our Fitness Menu is rich in macro and micronutrients, natural vitamins and minerals that give you energy.

We prepare delicious protein desserts and fluffy vegetable breads that prevent carbohydrate deficiency and sugar cravings. And we use only top quality, high-protein flours and meat products from local farms.

Our Fitness Menu also contains plenty of good bacteria and fibers that will help you get rid of digestion problems and bloating which may disguise your abs.

Breakfast

Mushroom frittata

AM Snack

Protein shake

Chicken breast with mashed potatoes and mushroom sauce

PM Snack

Cottage cheese with honey and nuts

Dinner

Tuna pasta salad

Breakfast

High protein club sandwich

AM Snack

High protein yogurt

Grilled salmon with baked potatoes and butter lemon sauce

PM Snack

High protein brownie

Dinner

Chicken Caesar salad

Breakfast

High protein pancake with peanut butter and banana

AM Snack

Raw nuts

Lunch

Mongolian beef with green onions and white rice

PM Snack

Pumpkin chocolate chip protein bar

Dinner

Black beans stew

Breakfast

High protein smoothie (Avocado, Dates, Nut milk, Chia)

AM Snack

Angie’s Bar

Lunch

Chinese chicken with veggies and roasted peanuts

PM Snack

High protein chocolate mousse

Dinner

Yellow lentils with veggie skewers

Breakfast

Spinach and cheese cake cupcake

AM Snack

Crisp caramel bar

Meatballs with zucchini pasta and red Italian sauce

PM Snack

High protein carrot cake

Dinner

Chicken tawook chicken skewers

Breakfast

Roll scrambled eggs with herbs and green onions

AM Snack

Protein shake

Lunch

Grilled fish with yellow rice

PM Snack

Dark chocolate stuffed with protein snack

Dinner

Crispy air fried lemon chicken bites

Breakfast

High protein waffle with chocolate chips and fruits

AM Snack

Protein chocolate bites

Lean meat kafta skewers with sautéed potatoes with dill and garlic

PM Snack

High protein cookies

Dinner

Chickpeas stew with white rice and roasted cashews