Fitness menu
Fitness menu
Working to gain muscle mass, enhance muscle definition, tighten your body or boost your energy? Counting macros and preparing your own meals can take much of your precious time.
Our Fitness Menu with daily delivery brings all the nutrients you need to fuel your workouts and build strong muscles. It is uniquely calculated to your goals and body composition by doctor Angie Kassabie.
The expert Chefs of Angie’s Kitchen help you gain total control of your daily protein intake. Our Fitness Menu is rich in macro and micronutrients, natural vitamins and minerals that give you energy.
We prepare delicious protein desserts and fluffy vegetable breads that prevent carbohydrate deficiency and sugar cravings. And we use only top quality, high-protein flours and meat products from local farms.
Our Fitness Menu also contains plenty of good bacteria and fibers that will help you get rid of digestion problems and bloating which may disguise your abs.
64,99 BGN / day
MENU
- DAY 1
- DAY 2
- DAY 3
- DAY 4
- DAY 5
- DAY 6
- DAY 7
Breakfast
Musroom fritata
AM snack
Protein shake
Lunch
Chicken breast with mashed potatoes and mushroom sauce
PM snack
Cottage cheese with honey and nuts
Dinner
Tuna pasta salad
Breakfast
High protein club sandwich
AM snack
High protein yoghurt
Lunch
Grilled salmon with baked potatoes and butter lemon sauce
PM snack
High protein brownie
Dinner
Chicken cesar salad
Breakfast
High protein Pancake with peanut butter and banana
AM snack
Raw nuts
Lunch
Mangolian beef with green onions and white rice
PM snack
Pumpkin chocolate chip protein bar
Dinner
Black beans stew
Breakfast
High protein smoothie ” Avocado+ Dats+Nut milk+ Chia”
AM snack
Angie’s Bar
Lunch
Chinese chicken with veggies and roasted peanuts
PM snack
High protein chocolate moussе
Dinner
Yellow lentil with veggie skewers
Breakfast
Spinach and cheese cake cupcake
AM snack
Crisp caramel bar
Lunch
Meat balls with zucchini pasta and red italian sauce
PM snack
High protein carrot cake
Dinner
Chich tawook chicken skewers
Breakfast
Roll scrambled eggs with herbs and green onions
AM snack
Protein shake
Lunch
Grilled fish with yellow rice
PM snack
Dark chocolate stuffed with protein snack
Dinner
Crispy air fried lemon chicken bites
Breakfast
High protein waffle with chocolate chips and fruits
AM snack
Protein chocolate bites
Lunch
Lean meat kafta skewers with sauted potatoes with dill and garlic
PM snack
High protein cookies
Dinner
Chickpeas stew with white rice and roasted cashews
- DAY 1
- DAY 2
- DAY 3
- DAY 4
- DAY 5
- DAY 6
- DAY 7
Breakfast
Musroom fritata
AM snack
Protein shake
Lunch
Chicken breast with mashed potatoes and mushroom sauce
PM snack
Cottage cheese with honey and nuts
Dinner
Tuna pasta salad
Breakfast
High protein club sandwich
AM snack
High protein youghurt
Lunch
Grilled salmon with baked potatoes and butter lemon sauce
PM snack
High protein brownie
Dinner
Chicken cesar salad
Breakfast
High protein Pancake with peanut butter and banana
AM snack
Raw nuts
Lunch
Mangolian beef with green onions and white rice
PM snack
Pumpkin chocolate chip protein bar
Dinner
Black beans stew
Breakfast
High protein smoothie ” Avocado+ Dats+Nut milk+ Chia”
AM snack
Angie’s Bar
Lunch
Chinese chicken with veggies and roasted peanuts
PM snack
High protein chocolate mousse
Dinner
Yellow lentil with veggie skewers
Breakfast
Spinach and cheese cake cupcake
AM snack
Crisp caramel bar
Lunch
Meat balls with zucchini pasta and red italian sauce
PM snack
High protein carrot cake
Dinner
Chich tawook chicken skewers
Breakfast
Roll scrambled eggs with herbs and green onions
АМ snack
Protein shake
Lunch
Grilled fish with yellow rice
PM snack
Dark chocolate stuffed with protein snack
Dinner
Crispy air fried lemon chicken bites
Breakfast
High protein waffle with chocolate chips and fruits
AM snack
Protein chocolate bites
Lunch
Lean meat kafta skewers with sauted potatoes with dill and garlic
PM snack
High protein cookies
Dinner
Chickpeas stew with white rice and roasted cashews